Basic Homemade Nut Butters

• 400-500g raw, plain unsalted nuts (such as almonds, peanuts, cashews, macadamias etc.) or seeds (such as pumpkin or sunflower) OR a combination.

• 3 generous pinches of sea salt

• a drizzle of honey or maple syrup (optional)

• spices or flavourings of choice (such as cinnamon, ginger, nutmeg, vanilla seeds), optional