Green Chile Enchilada Quinoa Bake

INGREDIENTS

1 cup

uncooked quinoa, rinsed

2 cups

water

1 tbsp

olive oil

small onion, diced

3 cloves

garlic, minced

10 cups

packed fresh spinach leaves

Juice of 1 small lime

1/2 tsp

ground cumin

1 tsp

chili powder

1/3 cup

chopped cilantro

2 10 ounce cans

green chile enchilada sauce

1/2 cup

reduced fat sour cream (or plain Greek yogurt)

1 4 ounce can

diced green chiles

1 15 ounce can

white beans, drained and rinsed

2 cups

shredded Pepper Jack or Monterey Jack Cheese

Salt and black pepper,

avocado, diced, for garnish, if desired

Extra chopped cilantro, for garnish, if desired