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7 Essential Foods for Healthy Skin +Hair

maybeiwill.com
  • minutes
  • Serves

INGREDIENTS

7

want beautiful glowing skin? look no further than your fridge and pantry! we rounded up the top essential foods

1 T

coconu oil

1 serving

oatmeal

1 piece

to prepare an oatmeal bath

1 serving

honey

1 serving

avocado

1 serving

moisturizes your skin

1 serving

reduces skin inflammation

1 serving

stimulates the production of collagen

1 serving

yogurt

1/4 cup

to create your own yogurt facial mask

1 serving

olive oil

1 serving

use as a shaving cream to ward off razor burn and bumps

1 serving

use anytime as a great all-over treatment

1 serving

vinegar

1 serving

you have food on your face

7

essential foods

1 serving

by leah harvath

1 serving

shares

1 serving

share

1 serving

tweet

1 serving

pin

1 serving

minimizes acne

1 serving

diminishes age spots

1 serving

soothes a sunburn

1 serving

helps treat eczema and psoriasis

3 drops

use as a nighttime moisturizing treatment

1 serving

mix evoo

1 serving

after exfoliating