INGREDIENTS
1
Avocado, large slices or diced
1
Bell pepper, orange
2 cans
Black beans
1
bunch Cilantro, fine
2 pints
Grape tomatoes
1
Jalapeno, very fine
3
Limes, juice of
1
Red onion
4
ears Sweet corn, raw
2 cups
Quinoa, white
1
Sea salt and pepper
3 tbsp
Golden flax seeds, whole