Favoreats
Favoreats LLC
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INGREDIENTS
1
medium sweet potato
3 tbsp
grass-fed butter or ghee, divided
1 lb
raw salmon (14oz cooked)
1/2
small yellow onion, diced (1/4 cup)
3
medium green onions, finely sliced (~1/2 cup)
2 tbsp
capers, minced
2 tbsp
freshly minced parsely
2 tsp
strong dijon mustard
1
egg, lightly whisked
2 tbsp
freshly squeezed lemon juice
zest of 1 lemon
1 1/2 tsp
old bay seasoning
2 pinches
cayenne pepper
1 tsp
sea salt
1/4 tsp
freshly ground black pepper
1 tsp
garlic powder
3 tbsp
coconut flour