INGREDIENTS
1
Avocado
1
head Broccoli
1/3 cup
Carrots
1 tsp
Cilantro
1 tsp
Garlic
1 18 ounce can
Lentils
1/4 cup
Onion
1
Pepper sauce and cilantro
1
Plantain
1/3 cup
Sweet peppers
1
sprig Thyme
1/4 cup
Tomato
2 1/2 cups
Vegetable stock
1 cup
Brown rice
1 tbsp
Olive oil