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Buffalo Cauliflower “Wings” with Blue Cheese Dip

Sumptuous Spoonfuls
  • 55 minutes
  • Serves 2

INGREDIENTS

1/3 cup

Frank's buffalo wings sauce

1/2

large head Cauliflower

1 1/8 tsp

Garlic, granulated

1/4 tsp

Onion powder

2 tbsp

Mayo, light

1 tsp

Mustard, spicy brown

1/2 cup

Baking mix

1/4 tsp

Salt

4 tbsp

Blue cheese crumbles

2 tbsp

Butter

1/3 cup

Greek yogurt, nonfat

2 tbsp

Sour cream, light

1/2 cup

Water