Weight Watchers Chicken Sauté with Peppers and Goat Cheese

INGREDIENTS

1 1/2 tbsp

all purpose flour

1/4 tsp

Kosher salt

1/4 tsp

freshly cracked black pepper

12 oz

uncooked boneless skinless chicken breast tenderloins, cut into bite sized pieces

2 tsp

olive oil, divided

medium orange bell pepper

medium red bell pepper

medium onion, sliced into thin rings

8 oz

sliced baby bella mushrooms

2 tbsp

minced garlic

8 oz

can tomato sauce

1/4 cup

water

4 tbsp

soft goat cheese