INGREDIENTS
8 oz
▢ chickpeas )
2
▢ 1
2 cloves
▢ garlic
1/3 bunch
▢ cilantro
1/3 bunch
▢ parsley
2 tsps
▢ ground cumin
1/4 tsp
▢ paprika
2 tbsps
▢ tahini
1 tbsp
▢ olive oil
1/4 cup
▢ chickpea flour
1 tsp
▢ sea salt
2
▢ juice from 1/ lemon
1/4 tsp
▢ pepper
1/4 tsp
▢ optional: cayenne pepper
1 cup
▢ hemp hearts
2 large cloves
▢ garlic
1
▢ juice from lemon
1/2 tsp
▢ sea salt
2 tsps
▢ dill
1/3 cup
▢