INGREDIENTS
1/4 cup
Ham, quality
6
Broccoli florets, small
1/8 tsp
Garlic powder
1/8 tsp
Onion powder
1
Black pepper, Freshly ground
1
Salt
1 tbsp
Olive oil, Extra Virgin
2
slices Double fiber bread or whole wheat bread
1 1/2 oz
Cheddar cheese, Medium
1/2 oz
Parmesan cheese