Chicken and Broccoli Quinoa Casserole

INGREDIENTS

4 cups

broccoli chopped broccoli florets (about 3/4 of a medium head of broccoli)

2 cups

chicken stock

1 cup

quinoa

1 tbsp

olive oil

3/4 lb

chicken cutlets

1/2 tsp

garlic powder

1/2 tsp

season salt

2 tbsp

butter

2 tbsp

all-purpose flour

2 cups

whole milk

1/2 cup

grated parmesan cheese

3/4 tsp

season salt

1/2 tsp

ground black pepper

5 oz

your favorite cheese (I had havarti on hand so that's what I used)