INGREDIENTS
2 tbsp
flour
1 tsp
garlic powder
1 tsp
paprika
1/2 tsp
onion powder
1/2 tsp
salt
1/8 tsp
ground pepper
2 larges
egg whites
1 1/2 cups
coarsely cornflakes
1 lb
chicken breasts
1 serving
cooking spray
1/3 cup
hot sauce
1/2 tsp
worcestershire sauce
1 tbsp
butter
1/2 cup
ranch dressing
4
celery stalks
4
carrots