INGREDIENTS
2 tbsp
bulgur wheat
1 lb
mushrooms
1 cup
onion
1/2 cup
oatmeal
2/3 cup
brown rice
1/2 cup
mozzarella cheese
2 tbsp
cheddar cheese
2 tbsp
cottage cheese
1/2 tsp
salt
1/2 tsp
garlic powder
1 dash
pepper
2 tbsp
cornstarch
1 stick
non cooking spray
1/4 cup
water
1/2 cup
water