INGREDIENTS
15 ozs
chickpeas
1/2 cup
panko breadcrumbs
1/4 cup
bell pepper bell pepper
1/4 cup
green onion green onion
1/4 cup
carrot carrot
1 Tbsp
nutritional yeast flakes nutritional yeast flakes
1 tsp
salt salt
1 tsp
garlic powder garlic powder
1 tsp
paprika paprika
1 tsp
parsley parsley
2 Tbsps
olive oil olive oil
3 Tbsps
water water
1/3 cup
vital wheat gluten