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Skinny Chicken and Vegetable Frittata

api.skinnymom.com
  • 30 minutes
  • Serves 6

INGREDIENTS

2 tsp

butter

1

shallot

1 tbsp

garlic

1 serving

salt

1 serving

pepper

8 oz

chicken breasts

5

eggs

4

egg whites

1/2 cup

skim milk

1/4 cup

parmesan cheese

1 cup

broccoli florets

1 cup

zucchini

1 cup

squash

1

bell pepper

12

asparagus spears