3 Day Military Diet- Drop 10lbs in 72 hours- But Does it Work

INGREDIENTS

egg: 75 calories

1 slice

toast: 120 calories

1/2

banana: 50 calories

1 cup

cottage cheese: 230 calories

hot dogs : 350 calories

hardboiled egg: 75 calories

1/2 cup

carrots: 25 calories

1 cup

broccoli: 35 calories

1/2

banana: 50 calories

saltine crackers: 70 calories

1/2 cup

vanilla ice cream: 150 calories