Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
free resources
1 serving
metabolic type meal plans
1 g
lazy girl exercise pro
1 serving
healthy recipes
5
to complete one set
3
do full sets - of all 6 exercises - to complete your workout. you can do 4 if you want extra credit. 😉
30
day plank challenge
1 serving
it's free. and i don't to spam.
1 serving
sign up now to get your free welcome gift
1 T
le 's get this party started
1 serving
click here to burn fat & tone up
1 serving
healthy recipes
1 serving
nutrition tips
1 serving
fitness tips
1 T
discover your me abolic type & how to lose fat fastertake the quiz
1 serving
home
1 serving
workouts
1 serving
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1 serving
mind right
1 serving
reset cleanse
1 serving
total transformation
1 g
reshape exercise pro
1 serving
blog
1 serving
workouts
1 serving
fitness and health
1 serving
motivation
1 serving
nutrition
1 serving
login
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select page
20
ab workout to tighten & tone your tummy in minutes
2017
by christina carlyle | oct 2
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k shares
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pin44k
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share16
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tweet
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see me demo today's ab workout in this episode of cctv
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ab workout
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how to do this ab workout
6
this ab workout has exercises that target all of the muscles in the core
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i recommend doing this workout one time a week… along
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it works if you work it! so work it
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leave me a comment and let me know if you felt the burn
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your coach and biggest cheerleader
1 serving
xxoo
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pin this workout to pinterest so you'll have it forever
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if you liked this workout you'll love these ab workouts
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the best oblique exercises
1 serving
ab workout
1 serving
christina carlyle
1 serving
k shares
1 serving
pin44k
1 serving
share16
1 serving
tweet
1 serving
1 serving
join my
1 serving
newsletter
1 T
love le ter & get hooked up
1 serving
if you liked this post
1 serving
new workouts
1 serving
hook me up
1 serving
you're in
1 serving
hi! i'm christina
1 serving
i'm a metabolic magician
1 serving
i makeover metabolisms to get people happy
1 serving
if i only worked out when i felt like it
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but hey
1 T
new? s art here
1 serving
click here to get started
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what's your unique metabolic type
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hint: when you eat the right way
1 serving
click here to take the metabolic type quiz to find out
1 serving
move your body
1 serving
what people say
1 T
programs hat work
1 g
workout pro that's perfect
1 serving
categories
1 serving
workouts
1 serving
boost metabolism
1 serving
weight loss motivation
1 serving
looking
1 serving
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