INGREDIENTS
1 1/2 cups
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1 tsp
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3/4 tsp
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3/4 tsp
ground nutmeg
1/4 tsp
salt
1 cup
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1/2 cup
plain nonfat Greek yogurt
1/2 cup
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2 tbsp
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1
egg, beaten
1
Gala apple, cored and diced
2 tbsp
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