INGREDIENTS
1 lb
ground turkey extra
10 ozs
penne/fusilli pasta
4 cups
kale stems removed &
1 large
onion
4 larges
garlic cloves
1 tbsp
olive oil extra virgin
1 tbsp
oregano
1 tsp
rosemary
1 tsp
basil
1 pinch
pepper flakes
1/2 tsp
salt
1 serving
ground pepper
28 ozs
tomato sauce
1 tbsp
maple syrup
1 tbsp
balsamic vinegar
1 cup
pasta water
2 cups
mozzarella cheese &
1/3 cup
parsley
1 serving
cooking spray i use misto