INGREDIENTS
15 gs
oat groats
1/2
onion
15 gs
millet berries
15 gs
rolled oats
2 cups
baby spinach
1 small
garlic clove
1/2 tbsp
thyme
1 tbsp
tomato paste
1 tbsp
ground flaxseeds
1 dash
pepper
1 dash
himalayan salt
4
roma tomatoes
1 serving
water
1 serving
thyme
1 serving
sunflower seeds
1 serving
sesame seeds