logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Mediterranean Savory Oatmeal with Millet

www.nutriplanet.org
  • 25 minutes
  • Serves 1

INGREDIENTS

15 gs

oat groats

1/2

onion

15 gs

millet berries

15 gs

rolled oats

2 cups

baby spinach

1 small

garlic clove

1/2 tbsp

thyme

1 tbsp

tomato paste

1 tbsp

ground flaxseeds

1 dash

pepper

1 dash

himalayan salt

4

roma tomatoes

1 serving

water

1 serving

thyme

1 serving

sunflower seeds

1 serving

sesame seeds