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How to Make Oil-Free and GF Vegan Curry [Video]

www.nutriplanet.org
  • 30 minutes
  • Serves 5

INGREDIENTS

1 small

onion

2 media

garlic cloves

1 large

celery stalk

1 large

carrot

1 medium

potato

1 tsp

turmeric

1 1/2 tsps

cumin seeds

1 1/2 tsps

mustard seeds

140 gs

oz corn

8 1/2 ozs

chickpeas

8 1/2 ozs

beans

2 tbsps

coconut cream

3/4 tsp

himalayan salt

1 serving

bell pepper