INGREDIENTS
4
boneless, skinless chicken breasts
1/2 tsp
garlic powder
1/8 tsp
cayenne pepper
1/2 tsp
salt
1/2 tsp
nutmeg
1 1/2 tbsp
Italian seasoning
1/4 tsp
crushed red pepper
1 tbsp
oil
1
onion, diced
1 clove
garlic, diced
1 can
fire roasted tomatoes