INGREDIENTS
1 serving
popeye wrap
1 handful
spinach
1/2
avocado
1 tbsp
hummus
1 serving
drizzle olive oil
1/4
lemon
1 serving
tomatoes
1 serving
mash avocado
1 serving
combine
1 serving
combine lemon juice & olive oil
1 serving
spread mash on wrap
1 tbsp
juice on spinach
1 serving
wrap up
1 serving
top
1 serving
avocado toast
1/4
avocado
1 tbsp
tomato paste
1
shake hot sauce
1 tsp
pepper flakes
1 serving
pepper
1/4
lemon to juice
1 serving
toast bread
1 serving
spread tomato paste on toast
1 tbsp
lemon
1 serving
top
1 serving
candied sweet potato fries
1
sweet potato
1/4 cup
maple syrup
1/2 cup
coconut oil
1 serving
sea salt
1 Slice
potato
1 serving
mix oil & syrup
1 serving
dip potatoes
1 serving
sprinkle
1 serving
make your own rules diet
1 serving
lunch
1 serving
breakfast
1 serving
fries
1 serving
avocado
1 serving
toast
1 serving
dinner
1 serving
snack
1 serving
you'll need
1 serving
now what
1 serving
you'll need
1 serving
now what
1 serving
you'll need
1 serving
now what
350
bake at
162014
sep
1 serving
w singapore
1 serving
eats
1 serving
tara stiles
675
notes