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Grain-Free Cardamom Vanilla Bean Cupcakes

blog.freepeople.com
  • minutes
  • Serves 12

INGREDIENTS

1 serving

this post is part of our restricted diet series from beth of tasty yummies

1/4 cup

coconut flour

2 tsp

baking soda

1/2 tsp

sea salt

1/2 cup

coconut sugar

1 tbsp

ground cardamom

4 larges

eggs

1/4 cup

honey

1/2 cup

coconut oil

1/2 cup

coconut milk

1 tbsp

vanilla extract

2

seeds scraped from vanilla beans

1 1/2 cups

full fat coconut cream

1

seeds scraped from

2 tbsp

maple syrup

2 tsp

vanilla extract

1/4 tsp

ground cardamom

1 serving

orange zest

1 rack

preheat the oven to 350º f. position your in the middle of the oven. line a muffin tin

1 rack

bake 25-30 minutes until a toothpick comes out clean. let cool 30 minutes in the pan on a cooling . then remove the cupcakes from the pan and allow them to finish cooling on the cooling rack

25

more healthy recipes from the bldg blog

2014

posted by fp contributor on march 20

1 serving

i hope you enjoy these as much as we do