INGREDIENTS
4 cups
apples
1 tbsp
cornstarch
1 tsp
cinnamon
1 tsp
sugar
1 tsp
vanilla extract
1/4 tsp
nutmeg
1 pinch
salt
3/4 cup
water
2 cups
old fashioned oats
3 cups
skim milk
1 1/2 tsps
cinnamon
3 tsps
sub in a different flavoring
3 cups
non-fat greek yogurt
3 tsps
cinnamon sugar
1/4 tsp