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Coconut, Peanut Butter, Oatmeal Protein Bars

polkadottree.blogspot.com
  • minutes
  • Serves

INGREDIENTS

1 serving

protein bars

2

bananas

1/2 C

coconut oil

3 Cs

oats

1 C

coconut

1/2 C

cranberries

1 C

apples

1 serving

fruits such as dates

1 serving

cherries and apples.)

1 C

chocolate chips

1/2 C

sunflower seeds

1/2 C

walnuts

1 C

maple syrup/honey/molasses

1 cup

it's our preference. the original recipe called

1 pth

but that's expensive and i prefer the de of flavor the molasses

1 serving

honey add.)

1 C

peanut butter

6 scoops

protein powder

4 Ts

flax meal

4 Ts

chia seeds

1 T

cinnamon

2 ts

vanilla extract

2

everything into your big stand mixer

1 can

parchment paper so you lift the bars out when to make

1/2

1

1 serving

throw

13

all up together

1 container

not and keep them in an airtight in the

1 serving

fridge. enjoy