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Chicken in Mustard Sauce

motherhoodontherocks.com
  • minutes
  • Serves

INGREDIENTS

1 tsp

olive oil

1 lb

chicken breast

1 tsp

garlic powder

1/2 tsp

salt

1/2 tsp

pepper

1/4 cup

chicken broth

1 1/2 tbsp

flour

3/4 cup

nonfat milk

1 tbsp

mustard