The Word of Wisdom: Discovering the LDS Code of Health

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oily fish - provides beneficial dha and epa

berries - full of anti-aging and disease-fighting phytonutrients

broccoli - provides sulforaphane a disease- and cancer-fighting compound; contains quantities of vitamins k and c; provides 21 mg of calcium

avocado - provides health fats and high in beta-sitosterol

garlic - helps combat the growth of bacteria and contains allicin

health challenge propelled him to study natural health and the word of wisdom intensely. he graduated from college

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that statement alone made me want to read this book. i know that i am one of those people. i need this book

i loved that dr. johnson not only writes the "do not's" found in the word of wisdom

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