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Soul Food Meal Prep – Roast & Greens

fitmencook.com
  • 70 minutes
  • Serves 6

INGREDIENTS

3 lbs

leaner chuck roast

1/2 tbsp

olive oil

2 tsp

rub paprika thyme 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon sea salt 1 teaspoon pepper

2 tsp

paprika

2 tsp

thyme

1 tsp

garlic powder

1 tsp

onion powder

1 tsp

sea salt

1 tsp

pepper

1/2 tsp

cayenne pepper

1

onion

1 lb

fingerling potatoes

3 cups

beef stock

2 tbsp

arrowroot starch

2 slices

greens bacon

2 slices

bacon

1 tbsp

garlic

1/2 cup

onion

2 bunches

collard greens

1 bunch

chard

1/2 medium head

cabbage

2 cups

chicken broth

1