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15-Minute Cajun Chicken & Beef Sausage Meal Prep

fitmencook.com
  • 20 minutes
  • Serves 4

INGREDIENTS

1 1/4 lbs

chicken breast

1 tsp

seasoning garlic powder onion power 2 teaspoons paprika 2 teaspoons oregano sage

1 tsp

garlic powder

1 tsp

onion power

2 tsp

paprika

2 tsp

oregano

1 tsp

sage

142 gs

beef sausages

1 serving

note: sausage must be nitrate free

1 tbsp

garlic

1/3 cup

onion

1 large

bell pepper

2 media

zucchinis

6 ozs

canned tomatoes

1 serving

sea salt & pepper