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22 Simple and Healthy Whole30 Snacks

www.healthline.com
  • minutes
  • Serves

INGREDIENTS

30

is a -day program meant to act as an elimination diet to identify food sensitivities

1 can

if you decide to snack

22

here are simple and healthy snacks

1

apple and cashew-butter sandwiches

30

though peanuts and peanut butter aren't allowed on the program

1 serving

cashew butter is loaded

16 g

spread 1 tablespoon of cashew butter on 2 apple rounds

2

turmeric deviled eggs

1 can

deviled eggs are a protein-rich

1 lb

turmeric contains curcumin

1 serving

be sure to use whole30-compliant mayo and mustard

3

chocolate energy balls

1 can

however

4

sprouted pumpkin seeds

30

pumpkin seeds are a nutritious snack that can keep you satisfied between meals

1 can

high in protein

1 serving

sprouted pumpkin seeds are a smart choice

1 serving

shop

5

avocado hummus

30

bans legumes like chickpeas. still

1 serving

try out this avocado hummus recipe and pair it

1 boxes

bento are containers into several sections

7

coconut-yogurt pumpkin parfait

1 serving

coconut yogurt is a rich

1 serving

pumpkin purée blends easily

1 serving

follow this recipe

8

sweet-potato toast

1 serving

sweet-potato toast is a healthy option

1 serving

drizzle sweet-potato toast

9

onion-and-chive nuts

1 serving

nuts are loaded

1 serving

plus

1 serving

these chive-and-onion nuts are sure to satisfy your salty cravings and make an whole30-approved substitute

10

stuffed peppers

1 serving

stuffed peppers make not only a healthy meal but also a snack. peppers are low in calories and loaded

1 serving

stuffing them

1 serving

try out this nutrient-packed

11

baked carrot fries

1 serving

this recipe uses whole30-friendly almond flour to create extra carrot fries

12

salmon

1 serving

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13

mixed-berry chia pudding

1 serving

the fiber

14

arugula salad

1 serving

arugula is a leafy that's

3 handfuls

try topping of arugula

15

banana and pecan-butter rounds

1 slice

to make a tasty snack

16

collard-green-and-chicken spring rolls

1 leaves

the of collard greens are

1 serving

this recipe rolls non-starchy veggies

17

creamy tuna salad on celery boats

1 serving

tuna is a great snack choice

1 serving

tuna salad made

1 serving

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18

loaded sweet-potato nachos

30

although tortilla chips aren't permitted on the program

19

plantain chips and cauliflower hummus

30

as chips of any kind are not permitted on the program

1 serving

follow this simple recipe and pair the finished product

1 serving

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21

trail mix

22

whole30-compliant packaged snacks

1 serving

chomps meat sticks

1 serving

dnx chicken bars

1 serving

seasnax roasted seaweed snacks

1 serving

the bottom line

1 can

typical snack foods like granola bars

1 g

trail mix

1 serving

we include products we think are useful

1 serving

however

1 serving

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30

the official plan discourages treats

1 balls

these energy make the perfect treat and comply

6

whole30 bento box

1 serving

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1 serving

when you're in the mood

1 serving

salads are not only rich in nutrients but also versatile

20

premade drinkable soups

30

at specialty grocery stores

1

the easiest and most versatile snacks to make on the whole30 plan is trail mix

30

on the website

1 serving

tio gazpacho

1 can

trail mix also be found at most convenience stores

30

although snacking is not recommended on the program