INGREDIENTS
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you're voluntarily trimming your food costs to save money
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it be really to eat well-balanced meals and avoid processed foods when your budget is
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the news is there are food options that are not only inexpensive but nutritious
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table of contents
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lentils
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beans
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eggs
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potatoes
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vegetables
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oats
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brown rice
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lettuce
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bananas and watermelon
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cabbage
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peanut butter
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onions
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carrots
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mac & cheese
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popcorn
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tofu
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healthy choices
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lentils
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lentils are underrated
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beans
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eggs
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eggs are not only inexpensive
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potatoes
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the humble potato deserves a spot on your budget meal plan
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they are filling
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vegetables
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pot pie
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related: the best time to buy fruits and vegetables
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oats
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brown rice
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lettuce
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greens of any sort provide great nutrition
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bananas and watermelon
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we all need fruit in our diet. usually
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cabbage
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related: how to make a weekly meal plan
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peanut butter
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peanut butter is an easy source of protein and healthy fats and is the least expensive nut butter available. barring allergies
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onions
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onions help add flavor to many dishes and are inexpensive. keep some on hand and your meals will taste better
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related: how to eat healthy on a budget
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carrots
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addition to soups and more? carrots are easy to prepare and quite inexpensive
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mac & cheese
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you dress it up a bit by adding vegetables and maybe even browning some breadcrumbs on top
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popcorn
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tofu
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tofu is a source of protein and you often find tofu
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healthy choices
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what are your surefire healthy
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tag: food
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previous post: « the best time to buy fruits and vegetables
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kshares
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not only are they inexpensive
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as you see
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they make
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it may not seem like it
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why
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i may be biased here
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not only that
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course
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kshares
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