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5 Day’s Worth of Healthy Meals & Grocery List – Week 1

www.30minutecardioworkout.com
  • minutes
  • Serves

INGREDIENTS

5

day's worth of healthy meals & grocery list - week 1

12 2/5 LBs

samantha wanted a & healthy way to lose weight. she lost

15 LBs

kaylee didn't deprive herself from the food she enjoys & lost

18 LBs

meskerem gained new confidence to live life & lost

25 lb

wilmary lost and said: “the 21 day fix was an awesome experience. my favorite part was being able to eat everything and to control the servings without counting calories

2015

posted on may 28

7 2/5 LBs

patricia loves the person she sees in the mirror! she lost

1 serving

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1 serving

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15 3/5 LBs

laura lost & got into her skinny jeans

1 serving

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15 LBs

jamie found it easier than she thought to lose

1 serving

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24 LBs

kristy lost & transformed her life

1 serving

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17 3/5 LBs

amy gained energy & lost

1 serving

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18 LBs

giselle got the body she desired! she lost

1 serving

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1 serving

kimberly now cooks different

1 serving

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1 serving

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1 serving

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50 LBs

devon lost & completely changed her life around

1 serving

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33 LBs

ruth thought her only option was surgery. she lost

1 serving

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32 LBs

danielle has more confidence

32 lb

danielle lost

1 serving

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25 LBs

wilmary loved not needing to count calories. lost

1 serving

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17 LBs

jenna has more energy & lost

1 serving

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1 Can

rondi now keep up

1 serving

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140 LBs

randi lost in less than a year

140 lbs

randi h. has lost an amazing and 97 inches - all

1 serving

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45 LBs

catherine had trouble losing weight until now. lost