INGREDIENTS
7
the menu. we provide days of recipes: breakfast
1 serving
the game plan. this will include a prep schedule
1 serving
click here to download the full menu
1 serving
spinach pesto
1 serving
chipotle rosemary roasted almonds
1 serving
garlic hummus
2
breakfast: banana pancakes
1 serving
lunch: cheese and black bean quesadillas
1 serving
snack: bananas
1 serving
dinner: honey chicken
1 serving
breakfast: turkey bacon breakfast muffins
1 Sticks
lunch: nut butter
1 serving
snack: chipotle rosemary roasted almonds
1 loaf
dinner: turkey meat & whipped cauliflower
1 serving
breakfast: cinnamon raisin oatmeal
1 loaf
lunch: meat sandwiches
1 serving
snack: ants on a log
1 serving
dinner: taco tuesday & mexican bean salad
1 serving
breakfast: turkey bacon breakfast muffins
1 T
lunch: bl pitas & cucumber and tomato salad
1 serving
snack: trail mix
1 serving
dinner: chicken lettuce wraps
1 Sticks
lunch: pita
4
snack: trail mix
1 serving
dinner: turkey burgers & sweet potato fries
1 serving
breakfast: cinnamon raisin oatmeal
1 Stick
lunch: caprese pita
1 serving
snack: egg
1 serving
dinner: slow cooker lemon roast chicken & balsamic brussels sprouts
1 serving
breakfast: tomato basil scramble
1 serving
lunch: avocado chicken salad
1 serving
snack: kale chips
1 serving
dinner: spaghetti squash
7
the day eat clean challenge
1 serving
the challenge
1 serving
the challenge is to eat clean
1 serving
what we provide
1 serving
the grocery list. we will provide you
1 serving
the budget. we will even provide you
1 serving
let's get you started
1 serving
trail mix