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The 7 Day Eat Clean Challenge

www.mycleankitchen.com
  • minutes
  • Serves

INGREDIENTS

7

the menu. we provide days of recipes: breakfast

1 serving

the game plan. this will include a prep schedule

1 serving

click here to download the full menu

1 serving

spinach pesto

1 serving

chipotle rosemary roasted almonds

1 serving

garlic hummus

2

breakfast: banana pancakes

1 serving

lunch: cheese and black bean quesadillas

1 serving

snack: bananas

1 serving

dinner: honey chicken

1 serving

breakfast: turkey bacon breakfast muffins

1 Sticks

lunch: nut butter

1 serving

snack: chipotle rosemary roasted almonds

1 loaf

dinner: turkey meat & whipped cauliflower

1 serving

breakfast: cinnamon raisin oatmeal

1 loaf

lunch: meat sandwiches

1 serving

snack: ants on a log

1 serving

dinner: taco tuesday & mexican bean salad

1 serving

breakfast: turkey bacon breakfast muffins

1 T

lunch: bl pitas & cucumber and tomato salad

1 serving

snack: trail mix

1 serving

dinner: chicken lettuce wraps

1 Sticks

lunch: pita

4

snack: trail mix

1 serving

dinner: turkey burgers & sweet potato fries

1 serving

breakfast: cinnamon raisin oatmeal

1 Stick

lunch: caprese pita

1 serving

snack: egg

1 serving

dinner: slow cooker lemon roast chicken & balsamic brussels sprouts

1 serving

breakfast: tomato basil scramble

1 serving

lunch: avocado chicken salad

1 serving

snack: kale chips

1 serving

dinner: spaghetti squash

7

the day eat clean challenge

1 serving

the challenge

1 serving

the challenge is to eat clean

1 serving

what we provide

1 serving

the grocery list. we will provide you

1 serving

the budget. we will even provide you

1 serving

let's get you started

1 serving

trail mix