INGREDIENTS
2 cups
nonfat greek yogurt i use fage
8 oz
cream cheese
1 packet
taco seasoning if available
1 packet
ranch salad dressing & seasoning mix i use hidden valley
15 ozs
black beans and
15 ozs
kernel corn
3/4 cup
reduced fat mexican cheese i use sargento
1/8 tsp
less depending on your level of spice preference