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they have a similar effect to work and coffee. physical exercise also has the same effect. they are all
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there are many natural ways to give your brain a boost and have fun while you're doing it
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there is a strong reason behind google encouraging its employees to take a nap in their futuristic
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eat chocolate
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mindfulness and meditation have many brain benefits short and long-term
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meditation
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mindfulness
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positive thinking
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mental health
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anxiety
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around the web
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brain fitness
8
fun ways to improve your brain
2018
february 11
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play video games
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overindulging in anything is harmful
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make some music
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build your muscles
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increasing your muscle strength also has beneficial effects on your mental muscle as
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read fiction
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click to tweet
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get your groove on
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research has also shown that getting your groove on has other brain benefits
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take a nap
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practice mindfulness
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conclusion
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guest author bio
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ways to use the power of sound to soothe your brain & body
2018
february 4
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home
1 serving
popular posts
1 serving
brain
1 serving
brain fitness
1 serving
brain injury
1 serving
exercise
1 serving
neuroplasticity
1 serving
mind
1 serving
calm mind
1 serving
meditation
1 serving
mindfulness
1 serving
positive thinking
1 serving
mental health
1 serving
anxiety
1 serving
depression
1 serving
emotions
1 serving
stress
1 serving
around the web
1 serving
i recommend
1 serving
privacy policy
1 serving
privacy tools
1 serving
books
1 serving
sex
1 serving
beat depression and anxiety
1 serving
contact
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submit
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