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Tikka Masala Tofu and Vegetables

Oh My Veggies
  • 55 minutes
  • Serves 6

INGREDIENTS

14 oz

extra firm tofu, patted dry and cut into 1/2-inch cubes

3 tbsp

olive oil

6

garlic cloves, minced

1

onion, diced

1/4 cup

tomato paste

6

cardamom pods, crushed

1/2 tsp

red pepper flakes

2

zucchini, diced

1

red bell pepper, seeded and diced

2 tsp

minced ginger

2 tsp

ground turmeric

1 tsp

garam masala

1 tsp

ground coriander

1 tsp

ground cumin

28 oz

can whole peeled tomatoes

5 oz

baby spinach

Salt,

1 cup

heavy cream

1 cup

plain yogurt (not Greek)