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Mediterranean Spicy Spinach and Lentil Soup

The Mediterranean Dish
  • 35 minutes
  • Serves 4 to 6

INGREDIENTS

Private Reserve Greek Extra Virgin Olive Oil

1

large yellow onion, finely chopped

1

large garlic clove, chopped

Salt and pepper

1 1/2 tsp

ground coriander

1 1/2

tsp  ground cumin

1 1/2

tsp sumac

1 1/2 tsp

crushed red peppers

2 tsp

dried mint flakes

sugar

1 tbsp

flour

6 cups

low-sodium vegetable broth

3 cups

water, more if needed

12 oz

frozen cut leaf spinach (no need to thaw)

1 1/2 cups

small brown lentils, rinsed

1

lime, juice of

2 cups

chopped flat leaf parsley