INGREDIENTS
12 oz
Artichoke hearts
4 cloves
Garlic
1/2 tsp
Garlic powder
1
Jalapeno
1/2 tsp
Onion powder
10 oz
Spinach, frozen
1/4 tsp
Cayenne pepper
1/4 tsp
Pepper
1/4 tsp
Salt
8 oz
1/3 less fat cream cheese, less fat
2 tbsp
Butter
16 oz
Greek yogurt, plain non-fat
1 cup
Parmesan cheese