INGREDIENTS
Fresh Fruit (suggestions for each color)::
Red – strawberries, red raspberries
Orange – cantalope, clementines or mandarins, mango
Yellow – pineapple, yellow raspberries
Green – kiwi, green grapes, honeydew melon
Blue/Indigo – blueberries, blackberries
Violet – purple-hued red grapes or black grapes
Egg Muffin::
1/2
whole-grain English muffin
1
egg
Orange Juice Sunshine::
orange juice, if desired