INGREDIENTS
1/4 cup
all purpose flour
1 tbsp
brown sugar
1/2 tsp
garlic powder
1/2 tsp
onion powder
1/2 tsp
cumin
1/4 tsp
cayenne
2
lbs beef short ribs
2 tbsp
butter
1/2 cup
dry red wine
2 tbsp
Worcestershire sauce
1 can
low sodium beef broth
2
medium onions quartered
3
carrots peeled and chunked