INGREDIENTS
2 lb
Chicken breasts, boneless skinless
5 oz
Baby spinach, fresh
1
Basil, fresh
1/3 cup
Egg whites
1 cup
Marinara sauce
1 clove
Garlic and olive oil
1 cup
Italian style bread crumbs, whole wheat
3 oz
Mozzarella cheese, fresh
6 tbsp
Parmesan cheese, grated
1/2 cup
Ricotta cheese, part-skim