INGREDIENTS
1
beer
1
bottle Heinz ketchup
1 20 ounce package
ground turkey (7% fat version preferred)
1
egg
2 tbsp
ground flax
1
small onion, finely chopped
1 cup
chopped fresh spinach (or use chard as Michelle does)
kosher salt
Black pepper
Squirt of hot sauce such as Sriracha (entirely optional!)
Cooked wide egg noodles or loaf of French bread