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the science of the plank
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related article: rock solid abs & core
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related article: plank exercise more efficient than crunches
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the truth planks - do they really work? - gymguider.com skip to content
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workou programmes
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build muscle
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die & nutrition
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exercises
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supplements
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recipes
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con act us
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privacy policy
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the truth planks - do they really work
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are there any cons
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how is it really