INGREDIENTS
1 1/2 lb
boneless skinless chicken breasts, cut into pieces
1/4 tsp
salt
1/4 tbsp
pepper
1 tbsp
whole wheat flour
1 tbsp
sesame oil
1/2 tbsp
olive oil
2
garlic cloves, minced
1 tbsp
low-sodium soy sauce
1 tbsp
brown sugar
1 tbsp
white vinegar
1/2 cup
low-sodium chicken broth
2 tbsp
sesame seeds
Bland