BBQ Chicken Stuffed Sweet Potatoes with Avocado Sauce

INGREDIENTS

2 cups

cooked, shredded chicken

sweet potatoes, scrubbed

Olive oil, for brushing

Salt and pepper, for seasoning

1/2 cup

ketchup

2 tbsp

cup honey

2 tbsp

apple cider vinegar

1/4 tsp

garlic powder

1/8 tsp

cayenne pepper

1/8 tsp

ground black pepper

salt

1 5.3 ounce container

of plain lowfat Greek yogurt (approx.)

1/2

of a ripe avocado

1 tsp

olive oil

1/2 tsp

dried parsley

1/4 tsp

onion powder

1/4 tsp

garlic powder

dried thyme

Salt and pepper,