INGREDIENTS
1 lb
Chicken breast
1 8 ounce can
Pineapple, unsweetened
6
Egg whites
1 tsp
Chili garlic sauce
1
Salt and pepper
1/2 cup
Whole-wheat flour
2 tsp
Coconut extract
1/2 cup
Coconut flakes, unsweetened
1 1/2 cups
Panko breadcrumbs, whole-wheat