INGREDIENTS
3
Bananas
1/2 cup
Dates, pitted
1/2 cup
Raisins
1/4 cup
Raisins to stir
1 cup
Steel cut oats
1/2 cup
Applesauce, unsweetened
3 tbsp
Maple syrup, pure
1 cup
Oats, regular or quick-cooking
3 tbsp
Almond flour
1 tbsp
Chia seeds
1/3 cup
Sunflower seeds
1 Tbl ground flax