INGREDIENTS
3 cloves
garlic, peeled
1 lb
boneless skinless chicken breast, tenders removed
1/4 cup
cold water
1/4 cup
red wine vinegar, divided
2 tsp
Italian Seasoning herb mix
1 tsp
salt, divided
1/2
avocado, skin and pit removed
1/3 cup
non-fat buttermilk
4 tsp
sesame tahini sauce
2 tbsp
chopped chives
1 tbsp
chopped parsley
1 tsp
chopped tarragon, optional
8 cups
spring greens, washed and spun dry
1
carrot, peeled, and cut into paper-thin ribbons with vegetable peeler
1/2
European cucumber, seeded and cut into chunks
1 cup
canned chickpeas, drained and rinsed
1/2 cup
crumbled feta cheese