Favoreats
Favoreats LLC
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INGREDIENTS
2014
researchers suggest omega-3 fatty acids can play a role in protecting the eye against diseases that promote proliferative retinopathies
2008
a european study found that people who ate oily fish
3
omega fatty acids are found in a variety of oily fish
1 serving
the antioxidants lutein and zeaxanthin are particularly beneficial in helping to maintain eye health
1 serving
both of these antioxidants are found in the components of the eye
2014
research suggests that these two antioxidants protect the eye from harmful ultraviolet rays in sunlight
1 serving
the antioxidants reduce cataract risk by neutralizing free radicals that cause oxidative stress in your eyes
2014
the american optometric association suggests that these antioxidants can slow the progress of age-related macular degeneration
1 lb
other useful foods include mango
1 serving
they do this by safeguarding the eye against environmental hazards including smoke
1 serving
having a sufficient amount of these vitamins will protect your eyes against eye diseases including macular degeneration
1 serving
xerophthalmia is a common eye disease in developed countries
1 C
vitamin is the strongest antioxidant of the three and is easily replenished by eating more citrus fruit
1 serving
nuts and seeds are one of the richest sources of vitamin e. eat pecans
1 serving
other foods extremely rich in vitamin e including tofu
1 serving
vitamin a is the easiest vitamin to obtain. carrots are loaded
1 serving
other fruits and vegetables loaded
1 can
zinc be found in meat and dairy products
3
essential fatty acids
1 serving
diabetes is one such disease
2
the omega-3 fatty acids
1 serving
omega-3s are crucial ). studies have shown that these fatty acids improve the vision of infants substantially
1 serving
essential fatty acids also play a role in reducing the risk of macular degeneration
1 serving
lutein & zeaxanthin
1 can
by increasing your levels of lutein and zeaxanthin
1 C
vitamin a
1 C
vitamins a
1 serving
zinc
1 serving
zinc is a crucial nutrient
1 serving
people deficient in zinc will have poor night vision and will be more likely to develop cataracts
1 serving
it is also one of the best supplements to ward off age-related macular degeneration